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Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the body. Manually kneading or manipulating the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as ‘massage’. The techniques of massage to promote health and wellness are called “Massage Therapy”. The American Massage Therapy Association (AMTA) defines Massage therapy as “a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client."
Low sperm count, reduced sperm motility and malformed sperms are main causes for male infertility. There are various biological and environmental factors which affect sperm count, motility and morphology. Many of these factors have been mentioned in ayurvedic texts. The causes of low sperm count are briefly explained below.
Soft and smooth lips figure among the foremost indicators of physical beauty. The skin on lips lack oil glands; hence they tend to get dry and cracked easily. You have to take special care of your lips to maintain its requisite moisture level. Your lips need special attention during winter.
The word “Indigestion” is commonly used to describe the discomfort in one’s belly mostly caused after food consumption. Fullness, bloating, nausea, heart burn are other symptoms of Indigestion.
Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities
Hair loss is experienced by all of us at one or the other time. To know the causes of hair fall, it is very essential to know the structure of hair and its normal growth cycle.
In Genital herpes there is an imbalance of all three doshas (VATA, PITTA, KAPHA), which in turn vitiate lasika (lymph), blood (rakta), muscle (mamsa) and skin (twacha).The imbalanced doshas vitiate skin and the immunity of skin cells is lowered. The virus attacks these weak cells and starts exhibiting symptoms on affected area.
Once while browsing through the internet, I came across a short and sweet poem, written by an unknown author, describing the beauty of eyes and expressions hidden in them. The poem was so beautiful that I just made a note of it. Here is the poem.
Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”.
Dry skin looks dull and life less due to lack of moisture. Well hydrated skin glows and exhibits a healthy look. Wrinkles develop at an early age due to prolonged dryness of skin. Dry, rough and wrinkled skin gives an aged appearance. Dry and cracked skin harbor microbes and cause fungal infections. Excess drying of skin leads to dry eczema.
Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”.
Dark circles under eyes are a common beauty problem. These under eye dark circles give us an appearance of tiredness or illness. They make us to feel worse and are rather detrimental to our self esteem.
Cracked heels are one of the most common beauty problems caused by drying of skin. The desire to wear attractive foot wear will remain just that with cracked heels. Cracked heels are also referred to as heel fissures. When these fissures are deep they may bleed and become painful. Some times they may also get infected.
Back pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of back pain.
Acne is a very common skin problem which affects young people at their puberty and few adults till they reach 45. Acne are referred as Youvana pitikas (which means the eruptions of youth) in ayurveda. This shows the prevalence of acne from ages. Ayurveda has described the causes of acne and recommends the best natural herbal acne remedies too.
For instant calm, try one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details on how and why they work:
Arthritis affects more than 40 million Americans and is referred to as the most common chronic disease in people over 40.
Bad breath (or halitosis medical term root from Latin) can be a serious handicap on your social or business life. It is a source of embarrassment and shame. Bad breath or halitosis has been a problem for mankind since the beginning of most of recorded history. Never before have there been effective treatments for this condition until now. Latest technology promises the Dentists to measure the extent of Bad breath by an instrument named the "Halimeter".