Ginger - Natures Wonder Root (May 08 2008)         - Sunny D

Ginger is probably the most widly used natural remedy. It is commonly used and known for treating nausea and stomach upset.

Eating Disorders Do Not Discriminate (July 23 2007)         - claim this article

Who suffers from Eating Disorders?

Eating Disorder sufferers are male and female alike. We are of all ethnicity's, religions,and economic backgrounds. We are of all ages,with very different body structures. We can look normal on the outside and yet be suffering terribly on the inside.

Help Your Heart Grow (July 23 2007)         - claim this article

I turned into my parents' driveway in Maryland and parked the car. Before I could even step out and close the door, Mom flew out of the backyard, gesturing frantically.

Fasting & Enemas...For A Clean Body Detox (July 23 2007)         - claim this article

A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients. Then, in our need to feed our ever-increasing population, we gradually changed the quality of the air we breathe and our once nutrient rich soil is now sorely lacking. We now live in world of chemicals and pollutants in our air, water and food.

What is A Balanced Diet For Losing Weight and Good Health? (July 23 2007)         - claim this article

The total calories that you should be consuming depend on whether you are a women or a man. It depends on your body structure and your activity level. So you need to make some adjustment on the numbers I present.

Bathing Suit Season - A Nutritional Guide (July 23 2007)         - claim this article

Spring is in the air and ? summer is around the corner! I know a lot of people have been contacting me about getting themselves and their bodies ready for da-da- DUM ?BATHING SUIT SEASON.

Understanding Glyconutrients (July 23 2007)         - claim this article

You say you don't know what glyconutrients are? You are not alone. Perhaps you have heard a bit about glyconutrients but you don't really know what they are or how they could benefit you. Understanding the role the glyconutrients play in the overall scheme of nutrition is very important if you are interested in supporting your own health and the health of those you know and love.

MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest... (July 23 2007)         - claim this article

What ancient tribes and people of the Amazon have known for centuries, the world is just discovering. That an ancient berry, called the Acai Berry, may cause a sexual sensation. This mysterious berry contained in Monavie acai berry juice, has been making headlines throughout USA in the last year. Having been featured in the Wall Street Journal, on NBC's "Today Show", and just last month on the "Oprah Winfrey Show", Dr. Nicholas Perricone, named the Acai fruit as one of the most nutritious and powerful anti-aging foods in the world.

Where Does Your Drinking Water Come From? (July 23 2007)         - claim this article

Have you ever thought about where your drinking water comes from? Most of us never give this question a thought. Yet, the sources of our water tell us a lot about its quality.

The Secrets of the Centenarians: How to Live to 100! (July 23 2007)         - claim this article

When Helen Boardman was still a girlish 99, she fell in love again--with a younger man.

"I robbed the cradle," laughs the trim centenarian, who married a man twenty years her junior for "companionship," she says slyly. "Bill was lonesome---I wasn't!--but I enjoyed his company and we had the same interests. So we fell in love."

Choosing Organic for Health (July 23 2007)         - claim this article

We come from a society where growing organic and just growing produce and livestock for food Was once one of the same. Small, family farms still grow their own food using traditional methods passed down through the generations. As commercial farming became big-business, however, growers and farmers started to investigate methods of increasing crops and building bigger livestock in order to increase their profits. This led to increased use of pesticides and drugs to enhance yield.

The Many Benefits of Green Tea Extract (July 23 2007)         - claim this article

The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control

One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few. Green tea:

Face Check Up (July 23 2007)         - claim this article

Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health.

Bye Bye Holidays and Holiday Eating (July 23 2007)         - claim this article

Bye Bye Holidays

Hoping everyone had a fun, fantastic, exciting and relaxing mix of Holiday eventfulness or lack thereof. Whatever it was that you did, that it most suited your moods and needs. Since the holidays were shortened into one compact week, Saturday to the next weeks Sunday, there was no time to languish. You had to seize that holiday time with both hands and feet to get the most out of it.

The Crucial Role of the Salt in Our Health (July 23 2007)         - claim this article

Salt is vital for our health. Right now, you have around 250 gr. of salt - about a cupful - working for keeping you alive. Without enough of it, muscles won't contract, blood won't circulate, food won't digest, and the heart won't beat.

Olive Oil, the Healthy Choice (July 23 2007)         - claim this article

Olive oil is a healthy choice over other fats such as butter, palm and coconut oils because olive oil is a monounsaturated fat that does not increase levels of cholesterol and triglycerides.

Beware of Eating Too Much Protein (July 23 2007)         - claim this article

The typical American diet already provides plenty of protein and there is no point in adding any more, unlike fat cells, there is no place in the body to store protein so the excess is eliminated or is seen as fat rather than muscle.

Bumble Bee Fish Oil - Do You Need It? (July 23 2007)         - claim this article

The makers of Bumble Bee Tuna generated some buzz today by announcing they will be producing a fish oil supplement with their Tuna's name on the bottle. None of the reports mention if they are using an particular standization and quality processes or what methods they are using to ensure that environmental toxins are not being concentrated into their supplement. Of course, we can't fault the reports from the nation sources for not bringing up this issue. They lack understanding of the subject and are busy trying to find "doctors" to give them quotes about a fish oil supplement being more or less effective than a name brand drug in fighting heart disease.

When Is The Penny Going To Finally Drop For People? (July 23 2007)         - claim this article

Hi Readers,

My message today is simple short and perhaps blunt to many of you. Our body's function very similar to a motor car and I see so often many many people over complicating their diets thinking they need a supplement for this and a supplement for that not true!

Is Your Food Aging You? (July 23 2007)         - claim this article

Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, "we are what we eat". Do you know the impact of what you are eating? Probably not. It's time to find out because over-indulgence in certain types of food cause the body to prematurely age.